--- title: Plas y Brenin Blog | Kath James --- MenuClose [![PYB Logo](https://info.pyb.co.uk/hubfs/PYB%20Files/exported-html/logo-icon.svg) ![PYB Logo](https://info.pyb.co.uk/hubfs/PYB%20Files/exported-html/logo-text.svg)](https://www.pyb.co.uk/) - [Contact](https://www.pyb.co.uk/contact) - [My Account](https://www.pyb.co.uk/account/?path=DesktopDefault.aspx?e=wZShi0PCSGA67hK06TLJjbC-tkrHRezfaeLxOPOHKbc|bdPTYRw|) - [View Basket](https://www.pyb.co.uk/account/?path=DesktopDefault.aspx?e=qaF0JNR8XQkMtoPNpD1GRQVaQuyYTD7oTeipbrUCos8|bdPTY6s|) *Find your next course* - ## [Climb](https://www.pyb.co.uk/climb/) - ## [Hike](https://www.pyb.co.uk/hike/) - ## [Paddle](https://www.pyb.co.uk/paddle/) - ## [Bike](https://www.pyb.co.uk/bike/) - ##### [First Aid & Rescue](https://www.pyb.co.uk/first-aid-and-rescue/) - ##### [Adventure days](https://www.pyb.co.uk/adventure/) - ##### [For Families](https://www.pyb.co.uk/adventure-experiences-for-families/) - ##### [Gift Vouchers](https://plas-y-brenin.vouchercart.com/app/) - 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February 03, 2021 Get your kids active in winter The weather was mostly warm and sunny during the first lock down so getting outside was perhaps not the mammoth task it seems now. Persuading kids to leave their toys and screens to do some exercise can be hard work, but worthwhile in the long run. Movement is not only good for our physical health...](http://info.pyb.co.uk/blog/get-your-kids-active-in-winter) ![Lessons-In-Isolation-Content-Offer](https://info.pyb.co.uk/hubfs/Lessons-In-Isolation-Content-Offer.jpg "Lessons-In-Isolation-Content-Offer") #### Lessons in Isolation An Adventurer’s Guide to Surviving Lockdown [![FIND OUT MORE](https://no-cache.hubspot.com/cta/default/5194847/af77db16-f5f8-4318-adea-4ba0f812a9e6.png)](https://cta-redirect.hubspot.com/cta/redirect/5194847/af77db16-f5f8-4318-adea-4ba0f812a9e6) #### [By Kath James - November 20, 2020 Do's and Don'ts of the Scottish Winter](http://info.pyb.co.uk/blog/dos-and-donts-of-the-scottish-winter) ### Sign Up for our Blog We promise that we won't SPAM you. *About Us* [Managed by The Mountain Training Trust on behalf of Sport England](http://www.mountaintrainingtrust.org/) National Outdoor Centre. 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