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title: Plas y Brenin Blog (6)
description: (6)
---
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# OUR BLOG
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#### [By Iona Pawson - May 13, 2020 Nutrition in the mountains > “Few healthy, alert people walk off cliffs!” ](https://info.pyb.co.uk/blog/nutrition-in-the-mountains)
#### Lessons in Isolation
An Adventurer’s Guide to Surviving Lockdown
[](https://cta-redirect.hubspot.com/cta/redirect/5194847/af77db16-f5f8-4318-adea-4ba0f812a9e6)
#### [By Eila Wilkinson - May 01, 2020 What to carry when you go sea kayaking](https://info.pyb.co.uk/blog/what-to-carry-when-you-go-sea-kayaking)
#### [By Iona Pawson - May 01, 2020 How to practise your navigation during lockdown](https://info.pyb.co.uk/blog/how-to-practise-your-navigation-during-lockdown)
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